If you're unhappy with your weight, Beauty Tastes Great is here to help. All my recipes are chosen to be tasty, easy and good for you. I'll help you focus on developing a few good habits, so you don't need to track calories, points or anything else to get your weight to where you want it to be.
Understanding how your feelings affect your food choices will help you to be in control. At Beauty Tastes Great, I'll examine the latest research into how thoughts and beliefs influence what and how we eat. I'll also give you strategies to help you make healthy decisions about fueling your body and mind.
Looking and feeling your beautiful best starts with good nutrition but it doesn't end there. As a holistic esthetician, I can help you find lots of different ways to look after yourself and live your best life now and forever.
Hi, My name is Heather and I like reinventing myself. I started out in public relations then worked as a freelance feature writer. Now, I'm a holistic esthetician who still likes to write. Throughout it all, I've been married to my soulmate, Neil. We've raised four loveable kids and we're looking forward to our first grandchild in January 2019. I love to cook and over the years I've become a nutrition junkie. I'll be sharing some of my favourite recipes and writing health features for BeautyTastes Great. I look forward to hearing from you in the blog's comments section. Thanks for stopping by